Dance & Movement

Friendly Iyengar yoga class for all levels (beginners welcome)

Dalcroze Eurhythmics uses movement as a tool for gaining a deeper understanding of the elements of music.

Acting classes for adults

Teaching yoga and meditation

Scottish Country Dancing in Hanwell

Chair yoga

Pilates classes to improve posture and enhance mobility and strength.

Help and support to live a more active and healthy life. Classes across the borough and online.

Iyengar Yoga classes to help improve flexibilty, strength and stamina and a quieter mind. General classes, beginners welcome.

Courses and private lessons in Tai Chi Chuan, Nordic Walking, Stress Management, Reiki, Guided Meditations and much more.

All levels welcome. Leave your cares behind, stretch and re-align your body.